Skip to main content

Azam 2014

Bismillahirrahmanirrahim.

Tengok tajuk macam sangat cliche, so overly familiar hehe. Tapi takpa lah, it's just a title, what's more important is what I'm going to do in my 2014's resolution. Hari ni mak long nak citer pasal coffee. Coffee has always been one of my favourite drinks. Bermacam-macam brand mak long dah cuba and among the best is Radix tapi dah lama mak long tak minum since pregnant last year. Yang kedua mak long suka Old Town White Coffee (of kos yang sejuk la). Yang tu walaupun pregnant, tetap minum. Alhamdulillah baby dalam perut tiada apa-apa reaksi yang pelik. So, keep on minum, dan selalu kacau hubby pepagi ajak cari kopi tu time weekend.

Masa dalam pantang, cuba-cuba minum kopi keluaran FAMA Premix Coffee with Habbatus Sauda'. Tgk effect pada baby, alhamdulillah tiada apa. Nak kata baby tak boleh tido, time tak minum kopi pun masa dalam pantang dulu dia tetap bangun malam-malam utk menyusu. Dah habis tempoh berpantang, bertambah lagi koleksi kopi mak long termasuk la LA Coffee dan De Folia Coffee (Sendayu Tinggi). Kopi O tak payah kira lah, tu menu wajib mak mertua mak long buat utk mak long tiap kali mak long balik Ipoh (erk mak mertua yg buat!).

Tiba tiba sejak akhir-akhir ni mak long asyik terbaca tentang makanan/minuman yang perlu dielakkan bagi ibu-ibu yang menyusu. Antaranya termasuklah minuman berkafien seperti kopi dan teh :( Pernah juga dulu ex officemate mak long terkejut tengok mak long minum kopi dan katanya tak takut susu berkurangkah? Erk tak tahu mak long nak jawap sebab tiada apa kesan pun dari penghasilan susu ni. Setiap hari mengoogle mencari pendapat yang boleh 'menyedapkan hati' untuk tetap meminum kopi, tapi mestila jumpa byk 'Cons' dari yg 'Pros' nyer kan. Antara artikel yang  menarik perhatian mak long adalah tulisan Dr. Zubaidi yang menyenaraikan 4 jenis makanan/minuman yang perlu dielakkan oleh  ibu yang menyusu iaitu :

1) Makanan laut bermekuri tinggi spt ikan yu, tenggiri yang akan merosakkan otak dan sistem saraf bayi. Disarankan memakan makanan laut bermerkuri rendah seperti udang, tuna, ikan air tawar dan salmon
2) Makan terlalu banyak buah-buahan sitrus seperti limau, lemon, oren yang boleh menganggu sistem usus dan penghadaman bayi yang belum matang dan boleh juga menjadi punca ruam lampin. Disarankan makan buah-buahan tropika. Surprise to know this!
3) Makanan yang diketahui boleh mendatangkan alahan (takde pulak contoh yg diberi)
4) Alkohol  Memang lah!
5) Minuman bercaffeine seperti KOPI, teh, minuman ringan, minuman tenaga dan minuman bercoklat boleh menyebabkan gangguan kepada tidur bayi.

Jadi, mulai pada hari ini, mak long telah tidak meminum kopi. Kalau nak minum pun weekend je. Boleh lah yer? So, itu la azam mak long pada tahun 2014 ini. Sekian.


Comments

Rahayu Niza said…
azam yang tak buleh pakai..kuikui..a cup of coffee gak each day, before start working

Popular posts from this blog

Breaking Fast @ The Coast, Alamanda Putrajaya

I was so excited that Sunday evening. Maklum la, lama tak jumpa member2 MBA. Really miss all those good old days with you guys. Most of us already completed the course and struggling with our thesis project right now. Ada jugak yg dah siap .. huhu caya la! Actually gathering ni dah beberapa kali ditunda sebab ramai yg tak dapat dtg before. Finally, everyone agreed to meet on Sept, 30. Reached Alamanda earlier than anyone else, I guessed. Nobody was at the restaurant yet. Sementara nak tunggu semua org datang , pegi la check our reservation dgn waiter kat situ Hmm .. menarik jugak . Nice and strategic location. 15 minutes passed. Started to sms those who'd confirmed to come. Mane sumer org nih? At the end, there were only 5 of us. Me, Kak June, Kak Gee, Maz and wife - Madiha and their little cute baby boy. Huhu kinda of upset but it's ok . We enjoyed the little gathering. Thank you Maz for treating us all :)

The Mysterious Card's Sender...

Remember I did mention about ‘a card’ which I found at my hometown last 2 weekends? Heheh..taraaaa…..let’s look a little bit closer….It’s me! I sent the Raya Card to my mom and dad…probably I was in standard 1 at that time. I read the card with my mom and both of us couldn’t stop laughing…so cute..hehe. The 'ucapan' seemed so small. So I write it here..:) "Assalamualaikum mama dan ayah. Bila Hari Raya nanti buatlah kuih banyak-banyak. Boleh lah kita makan sama-sama. Mama cuti nanti Ayu nak tidur rumah tok OK! Ku himpun sepuluh jari meminta maaf kepada ayah dan ibu" Kat sampul surat siap ada pantun, aduih... "Isnin dahulu baru Selasa Senyum Dulu baru buka" P/S: Buat kuih banyak2 tu tak tahan! kah kah..happy nya jadi kanak-kanak...

Women are stupid?

Woo woo..hold on girls. Don't get so emotional. It a question mark, not a statement. This topic actually came out of my head when I was watching Bulletin Utama while having my dinner this evening (Bad habit for those on diet: Eating while watching tv ). A girl, at K. Terengganu wanted to jump from a hotel roof after an argument with her boyfriend. This fellow scolded her for not telling him that she went back to her hometown ( Kes merajuk ler ni lepas kena marah ). Why arr...some women like to do stupid things like this. A 'self- destruction ' I would say. Why did she choose to kill herself instead of killing the guy that broke her heart? Kill him first la, then only kill your self (Ada berani ?). Huhuh ...I'm just kidding guys! Actually my point here is, why do you want to hurt your self. He won't lost anything. He could find another new girl friends. And you? Buried underground. I remember during my school time, my ustaz said, those who committed suicide ...